What is constipation?

What is constipation?

Constipation is a condition of the digestive system where an individual has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much water from the food that is in the colon. The slower the food moves through the digestive tract, the more water the colon will absorb from it. Consequently, the feces become dry and hard. When this happens, emptying the bowels can become very painful.

Fast facts on constipation

• Constipation generally occurs because too much water is absorbed from food
• Causes of constipation include physical inactivity, certain medications, and aging
• Some cases of constipation can be relieved by lifestyle changes
• Laxatives should only be used as a last resort

Symptoms of the constipation

The main symptoms of constipation have increased the difficulty and straining when passing stools. Passing fewer stools than usual can be a sign of constipation.

Other symptoms include:

• stomach ache
• stomach cramps
• losing appetite
• feeling bloated and nauseous

Next Topic, We will share about The causes of constipation.. See You in Next Post.